Eating too much fat may be bad for your gut bacteria, a new study from China suggests. The study involved more than 200 young, healthy adults who were assigned to eat either a low, moderate or high-fat diet for six months. Those in the high-fat diet group saw "unfavorable changes" in their levels of certain […]
Eating high fat and sugar diet makes you more likely to die of SEPSIS
Deadly diet: Eating foods high in fat and sugar makes you more likely to die of SEPSIS The immune systems of mice fed a Western diet functioned differently to normal The risk of sepsis appeared to be higher irrespective of weight or gut health Researchers are looking into whether high-fat diets like Atkins have same […]
Diet study: thanks to plant active ingredient is better to take it off!
Help in losing weight: Herbal agent activates satiety center in the brain The majority of people the weight loss a diet is very difficult, because the feeling of Hunger signals, it is essential to eat. Relapses are practically inevitable. Now science has learning to a breakthrough. They discovered a plant-based active ingredient that soothes, apparently, […]
Anyone who wants to lose weight should not fall on these errors in
1) on the scale fix: The body’s weight fluctuates within a day by up to 1.8 kilograms. And who is transformed through a lot of Training fat into muscle, it loses no weight. Monthly photos, or the measurement of the abdominal circumference are more meaningful Alternatives. 2) The wrong amount of calories: A calorie […]
Slimming: these are usually unknown diet-mistakes, we are thick-as slim!
These errors are common when Removing For many people, losing weight is very hard. This is mainly due to the fact that a diet of smaller and bigger mistakes, which often lead even to the increase, instead of weight lose. For the new year, many Obese excess fat want to reduce. In order to achieve […]
Vegan diet ‘can boost mood and ease symptoms of Type 2 diabetics’
Vegan diet ‘can boost mood and ease symptoms for those with Type 2 diabetics’, scientists say Researchers say a vegan diet may help diabetics feel happier and lose weight Plant-based diets manage Type 2 diabetes and cuts depression, a study found 90% of diabetics suffer from Type 2 – which is linked to poor diet […]
'The Diet Swaps That Helped Me Completely Transform My Body'
I was a dancer throughout my childhood, until I got injured when I was 16. After that, I became pretty sedentary. I ate a lot of fast food, and snacked on things like candy, and other refined, processed vending machine foods. I drank more Dr. Pepper than I did water. Every now and then, I’d […]
The best probiotic foods for a healthful diet
Probiotics are microorganisms naturally present in the digestive tract that aid in digestion and reduce inflammation. While a person can take probiotic supplements, there are also many probiotic foods available. Learn more about probiotic foods in this article. Probiotic foods While there are several different classes and types of probiotics, some of the most common […]
Mediterranean diet tied to lower risk of depression
The purpose of the study, which was led by University College London (UCL) in the United Kingdom, was to inform the development of recommendations for professionals giving advice to people with depression. Most people get sad and low at times, particularly in reaction to distressing events. Depression, however, goes beyond this; it is a psychiatric […]
Junk Food Consumption Increases The Risk Of Depression, Study Finds
Multi-country study calls for GPs to give dietary advice as part of depression treatment An analysis of 41 multi-country studies has found that a diet high in junk food raises the risk of developing depression, reports The Guardian. The study, published in the journal Molecular Psychiatry, took place in Britain, Spain, and Australia. Researchers examined […]