Jenna Jameson honestly addressed how she’s struggling to stick to her keto diet amid the coronavirus quarantine. “Super ready to get back on a healthy regimen,” the model, 46, wrote via Instagram on Monday, April 27, while sharing a mirror selfie of herself wearing gray onesie pajamas. “This whole shut down has been disastrous to my […]
Coronavirus: To strengthen the immune system – natural healing naturopathic specialist portal
Defenses strengths: With an intact immune system against Coronavirus arm Regular washing of hands, at a distance from other people to keep, and shopping, as well as in public transport, a mouth-nose protection wear, that’s all you can do against the Coronavirus, or? However, You can strengthen the body’s defenses. Because experts believe that a […]
Diet may help preserve cognitive function
According to a recent analysis of data from two major eye disease studies, adherence to the Mediterranean diet—high in vegetables, whole grains, fish, and olive oil—correlates with higher cognitive function. Dietary factors also seem to play a role in slowing cognitive decline. Researchers at the National Eye Institute (NEI), part of the National Institutes of […]
Coronavirus: Could these natural remedies stop you from getting the deadly virus?
Coronavirus fears are growing around the world, and online searchers for ways to boost the immune system have soared. But can boosting the immune system actually prevent you from getting the virus? The immune system is largely determined by the germs we’re exposed to over a lifetime. As coronavirus (COVID-19 as its been named) is […]
How to live longer: Five lessons for a longer life from the country who lives the longest
Hong Kong has, for the second consecutive year, been hailed as the nation with the longest-lived population in the world. With men living on average 81.3 whilst women are living to the ripe old age of 87.3 with these numbers steadily increasing in past 46 years. With its vast skyscrapers, densely packed streets and more […]
Some diet sodas disrupt your metabolism when you drink them with carb-filled foods, study says
A study from Yale University found that while low-calorie sweeteners aren't bad on their own, when consumed along with a carbohydrate they can confuse your brain and negatively affect your metabolism. The scientific community has been divided on the ways sweeteners affect health. Some studies say they can damage your metabolism while others say they […]
Eating a vegetarian diet rich in nuts, vegetables, soy linked to lower stroke risk
People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published in the February 26, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. “Stroke is […]
Jenna Jameson Gives ‘Long Awaited’ Update on Her Keto Diet Journey
One step at a time! Jenna Jameson just gave fans a “long awaited” update on how her keto diet journey has progressed. “I am losing slowly, slowly. I’m now 14 lbs down but I’ve been fluctuating,” the former adult film actress, 45, admitted via Instagram on Monday, February 24, while showing off her figure in […]
Dementia care: Drinking this fruit juice may reduce your risk of developing the condition
Dementia is an umbrella term for a cluster of symptoms associated with brain damage that mainly affects people over the age of 65, although it is not a natural part of ageing. The condition disrupts the brain’s cognitive functions, causing symptoms such as memory loss and a decline in mental sharpness. There’s no certain way […]
High blood pressure: Eating two of this fruit a day could keep the condition at bay
More than two decades of research have proven potassium-rich foods can help lower blood pressure readings. Eating two bananas (each consisting of about 420mg of potassium) everyday has shown to lower blood pressure by 10 percent within a week. The study was conducted back in 1999, in Manipal, southern India and involved human participants from […]