Health News

Walnut diet: How nuts the Slimming clearly facilitate

Walnuts: appetite-control by means of activation of targeted regions of the brain There are daily reports of new and effective forms of diet. Generally, nuts have long been one of the most valuable food known, they have diseases, a positive effect on our metabolism and are very well suited for the Prevention of cardiovascular. Scientists […]

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How To Work Out Your Daily Calorie Requirements

Ever wondered what the daily calorie intake for women looks like? While the NHS does give us a rough outline (quick re-cap: for those of us with two pairs of X chromosomes, that’s around 2,000kcal) of course, factors like how active you are will come into play. If you’re a diehard F45-er with a penchant for […]

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Unhealthy Milk? Actually, a warning should be on milk cartons

Doctors warn: milk in Excess is unhealthy Lately, more and more nutrition experts and doctors warn of the dangers of daily consumption of milk, while others tout the benefits of milk. Prof. Dr. Bodo Melnik of the University of Osnabrück is one of the critics. He says, „actually, a warning on the milk packaging stehen&#8220 […]

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Which diet keeps your heart healthy?

Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded with restrictions and perhaps even plans that aren’t very healthy. But new recommendations released recently by a team of health experts refer to diet with a different goal in mind: preventing heart disease and stroke. […]