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Heart disease was the No. 1 killer in the United States in 2020, with COVID-19 close behind it. Although our efforts have been focused on reducing the spread of the virus, millions of Americans are simultaneously dealing with heart disease. And having heart disease actually increases your risk for COVID-19. A recent study by Kim […]
In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns. Some changes have been positive, such as people cooking at home more, and eating more vegetables. But many people have also reported snacking more, and eating and drinking in response to stress. As […]
People with heart failure who eat a diet high in foods that cause inflammation are twice as likely to end up in the hospital or die as those who eat foods known to reduce inflammation, new research shows. “If people with heart failure can reduce the amount of pro-inflammatory foods that they eat, it might […]
Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell damage. A new study from researchers at the University of California, Davis, finds eating Ataulfo mangoes, also known as honey or Champagne mangoes, may have another benefit—reducing facial wrinkles in older women with fairer skin. The study […]
A man in Massachusetts died after eating too much black licorice, which contains a compound known to be toxic in large doses, according to a new report. The 54-year-old man was in a fast food restaurant when he suddenly gasped, began shaking and lost consciousness, according to the report, published Wednesday (Sept. 23) in The […]
The knife rack has replaced the bookshelf as a symbol of cultural capital. However, following decades of lifestyle eating, cooking shows and palate sensations, a new food generation is starting to establish itself. Food ethnologist Håkan Jönsson sees a comeback for ready-made meals and abstemiousness. Food is more than sustenance, what role does food play […]
Obesity is a common health problem affecting over 90 million adults in the United States, However, how different chemical signals in the body respond to this disease continues to remain unclear. A new study from researchers at the University of Chicago published in the Journal of Clinical Endocrinology and Metabolism helps to untangle how part […]
People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published in the February 26, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. “Stroke is […]
Eating after 6pm could be bad news for your heart because the digestive system is less efficient at night leading to a greater risk of obesity and type 2 diabetes Circadian rhythms are 24-hour cycles that govern everything including sleep Study found time-restricted eating was able to reverse type 2 diabetes in mice We produce less […]
Tahini doesn’t really appear too appetizing — basically, it looks like boring beige sludge. There’s a lot more to tahini than meets the eye, though. This popular Middle Eastern condiment is made of ground sesame seeds, but according to mindbodygreen, “offers a richer, more savory flavor profile than your standard peanut butter. And it’s way […]