Researchers from the INCLIVA Health Research Institute, the Clinical Hospital of Valencia, and the University of Valencia (UV) have participated in a study, the results of which have just been published in Science, which paves the way for a better understanding of muscle injury. The work will enable, in the future, the application of interventions […]
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Increased exercise could boost children’s cognitive skills, study suggests
Research by sports scientists at Nottingham Trent University showed that on average primary school pupils who were fitter—measured by those that ran the furthest on a fitness test—had better response times in tasks than those who did not run as far. The study aimed to investigate the effect on children’s learning and memory following the […]
Choosing personal exercise goals, then tackling them immediately is key to sustatining change
When people set their own exercise goals—and then pursue them immediately—it’s more likely to result in lasting positive changes, according to a new study at the Perelman School of Medicine at the University of Pennsylvania. The results of this research are especially important because they were found among an underserved population that is at particularly […]
Exercise! Cravings! Lauren Burnham Shares Pregnancy Dos and Don'ts
Round two! Lauren Burnham is pregnant with twins — and has followed hard and fast rules while expecting her son and daughter. Pregnant Lauren Burnham’s Baby Bump Album Ahead of Welcoming Twins For starters, the Bachelor alum, 29, has learned not to “overdo it” in the gym during her pregnancy. “I’ve been walking and swimming,” […]
Stair-climbing routines provide cardiovascular and muscular benefits to heart patients
A team of McMaster University researchers who studied heart patients found that stair-climbing routines, whether vigorous or moderate, provide significant cardiovascular and muscular benefits. The findings, published in closely related studies in the journals Medicine & Science in Sports & Exercise and Frontiers, address the most frequently cited barriers to exercise: time, equipment and access […]
How exercise and the simple act of moving your body can improve mental health
Whether running around a track or simply stretching in your living room, physical activity can go a long way toward making you happier. Catherine Sabiston, a professor in the University of Toronto’s Faculty of Kinesiology & Physical Education, says the positive impact of exercise on mental health is well-documented. “There is uncontested evidence that physical […]
Increasing activity levels may reduce the likelihood of heart attacks and strokes
Elevated blood pressure, high cholesterol and diabetes increase the risk of heart disease. But a large study today reveals that in people with these conditions, increasing activity levels is associated with a reduced likelihood of heart events and mortality. The research is presented at ESC Preventive Cardiology 2021, an online scientific congress of the European […]
Exercise could be used to improve the oral environment in people with NAFLD
Liver disease, from metabolic and bacterial causes, is a growing concern. What connects these dots? The gut, or more specifically, bacteria in the gut. Bacteria that cause inflammation in the mouth are transported through the digestive tract to the gut and liver, where they can cause liver inflammation. Lipopolysaccharides, important structural molecules in some bacteria, […]
Psychiatrists’ Happiness, Well-Being Hit Hard by COVID-19
Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Events of the past year have taken a huge toll on the happiness, wellness, and lifestyles of many, but especially those in the healthcare field, including psychiatrists. The newly released Medscape Psychiatrist Lifestyle, Happiness & Burnout Report 2021 reveals how psychiatrists […]
What is Irritable Bowel Syndrome?
Irritable bowel syndrome, commonly called IBS, is a chronic condition affecting the gastrointestinal system. It is also called spastic colon or colitis, irritable colon or mucus colitis. It may be greatly distressing. At least one in five Americans has some symptoms of IBS and this makes the condition one of the commonest diagnosed disorders in […]