Feeling anxious about lockdown lifting? You’re certainly not alone, and the good thing is that there are things you can do to help. Harley Street psychotherapist Zoë Ashton, who has worked with the likes of Pixie Lott and Barry’s Bootcamp, is here to give you a five-week workout plan for your mental wellbeing. After all, […]
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10 Guys Share Their Non-Negotiable ‘Rules’ For A Happy Relationship
Rule-setting is the cornerstone of any healthy relationship. Whether it be establishing if he does (or doesn’t) want kids before things get serious or the fact that you need two hours of uninterrupted MAFS time each week, everyone has certain non-negotiables when it comes to finding love. Here, via Reddit, 10 guys share theirs. Source: […]
This Is How Much Money You Need To Make To Be Happy
So after all this time, scientists have finally figured out that money DOES buy happiness, and there is an actual figure attached to it depending on where you live. Researchers at Purde Univeristy, led by Andrew T. Jebb of the Department of Psychological Sciences, have analysed data representing more than 1.7 million people from over 160 countries […]
Research Reveals That Doing This Once A Day Will Boost Your Happiness
A new study from the University of California, Irvine, found taking selfies and sharing photos with your friends can boost your happiness. So if you loathe ’em it is time to make a change and start loving ’em. Participants in the study were randomly assigned to take one of three different photos over a three-week […]