Rural areas with local access to obstetrical care report better infant health outcomes, including lower infant mortality rates and fewer babies delivered underweight. The retrospective cohort study compared the birth outcomes of rural counties in Alabama with in-county obstetrical care to those without over a 12-year span from 2003 to 2017. Across all four outcome […]
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Faster walkers ‘have healthier minds’
The poet William Blake did it dreamily, psychiatrist Sigmund Freud languidly, and physicist Albert Einstein almost religiously. Of all human activities few are so readily credited with enhancing the power of the mind as going for a good walk. However, those who assume that strolling along at a gentle pace is the hallmark of superior […]
Promoting low-sugar drinks on touch screen menus encourages customers to make healthier choices
Fast food diners can be encouraged to make healthier choices by changing the position of items on the menu, a study has found. Research led by Warwick Business School, in conjunction with McDonald’s, showed customers could be persuaded to choose less sugary soft drinks by changing the order they appeared on the touch-screen kiosks. The […]
Are Plant-Based Meats Really Healthier?
Back in the day, a veggie burger wasn’t exactly a food you craved. But plant-based meats have come a long way and are making quite a name for themselves, so much so that they have managed to capture the attention of not only vegans and vegetarians but also lifelong meat-eaters. They look, taste and in […]
Many young adults value sustainably produced foods, leading to healthier food choices
Sustainable diets have many benefits in having a minimal impact on the environment, contributing to food security and promoting healthy life for present and future generations. Research focusing on selected components of sustainable diets, such as eating food that is organically grown/produced, minimally processed, locally grown, and not genetically modified, has found that individuals who […]
Be yourself at work—It’s healthier and more productive
At work, it’s healthier and more productive just to be yourself, according to a new study from Rice University, Texas A&M University, the University of Memphis, Xavier University, Portland State University and the University of California, Berkeley. The study, “Stigma Expression Outcomes and Boundary Conditions: A Meta-Analysis” will appear in an upcoming edition of the […]
Small changes to cafeteria design can get kids to eat healthier, new assessment tool finds
While a growing body of research suggests that small changes to a school environment can help reduce childhood obesity and improve nutrition, 80 percent of school-aged children still fall short of national dietary guidelines for fruit and vegetable intake. New research from the University of Notre Dame suggests ways to approach this problem in elementary […]
Marriage makes you healthier – unless you’re a straight woman
Marriage makes you healthier – unless you’re a straight woman: Gay couples and wives make their spouses go to the doctor (but straight men don’t think about their partners’ health or their own) An Ohio State University team interviewed 90 couples about their health They found straight women, lesbians and gay men tend to check […]
Meat & Cheese May Actually Make Your Heart Healthier (& We Couldn't Be Happier)
Good news, carnivores: Meat, cheese and dairy products aren’t just part of a well-balanced diet, they are good for your heart, at least according to a new report. Of course, this information is contrary to much of what we have been told (i.e., current dietary recommendations suggest eating lots of fruits, vegetables, whole grains, low-fat […]
Children should spend more time barefoot to encourage a healthier foot structure
Humans have gone unshod for millions of years; it is only in the last few centuries that people have started wearing shoes. However, a recent survey shows that shoe wearing among young boys isn’t universal. German children and teenagers spend most of their day in shoes, while about 90% of their South African counterparts go […]