High blood pressure affects one in four adults in the UK, but many people with the condition don’t know they have it. This is because symptoms are rarely noticeable. The best way to find out if you have high blood pressure is to have your reading regularly checked by your GP or local pharmacist or […]
People who nap could be less likely to suffer a heart attack, study finds
For many, napping is a way of life. A quick snooze after work or a nap on the sofa post-Sunday dinner are just the small pleasures of life. And now there might be good reason to get some extra shut eye. A quick nap once or twice a week may cut the risk of heart […]
Two thirds of women over 40 currently suffer from bladder leakage, research claims
Two thirds of women over 40 are currently suffering from bladder leakage – with many feeling embarrassed and depressed as a result, a study has found. Nine in 10 sufferers over the age of 40 said the condition, which can be caused by childbirth and often develops as women get older, has had a 'major […]
High blood pressure: Three fruits proven to lower your reading
High blood pressure affects one in four people in the UK, according to government figures, but the condition can be difficult to detect because symptoms are rarely noticeable. If the condition is left untreated, a person may be at increased risk of having a heart attack or stroke happen. So the best way to find […]
Interval fasting – how healthy is the Trend?
For well over a week, I am more time, because Breakfast is. After a number of colleagues have reported from your self-experiment in the interval of fasting and the positive effects raved, I wanted to test the fasting Trend. I mean: eat of the day, only in a period of eight hours, 16 I fast. […]
How stressed are You? New self-test shows your Stress level
A new device displays the own Stress levels Stress is unhealthy and promotes numerous heart diseases and has a negative effect on the Psyche. But what does it actually mean when someone says: “I’m stressed.” So far, there is no proper method to detect a harmful Stress levels. A simple self-test can change this now. […]
How stressed are You? New simple self-test for stress level measuring
A new device displays the own Stress levels Stress is unhealthy and promotes numerous heart diseases and has a negative effect on the Psyche. But what does it actually mean when someone says: “I’m stressed.” So far, there is no proper method to detect a harmful Stress levels. A simple self-test can change this now. […]
Study of high blood pressure: thanks to beetroot juice blood pressure, reduce
A daily glass of beetroot juice for high blood pressureA daily glass of beetroot juice can reduce blood pressure. The researchers have found the Wake Forest University in Winston – Salem in the course of a study. Subjects with a weak heart could in addition improve your stamina significantly. Responsible for this effect inorganic nitrate […]
High blood pressure: Adding this food to your meals could lower your reading
High blood pressure can cause arteries to harden and thicken, which can lead to health complications like heart attack and stroke. While the exact cause of the condition is not always obvious, certain factors such as diet have been shown to increase the risk of it developing – particularly eating a high amount of salt […]
Important for high blood pressure: the Decisive factor of the second blood pressure value is always !
High blood pressure: the second measurement value seriously Million people in Germany suffer from high blood pressure. Hypertension can lead to serious diseases such as stroke, heart or renal failure. Therefore, it is important that everyone knows his blood pressure, and possibly elevated blood pressure. However, it is important to know how to determine the […]