If the problem of bedwetting is persistent, parents may look at opting for some medications as prescribed by the doctor. This certainly helps kids to a certain extent. By Dr Vikas Satwik Is bedwetting a common problem in children? About 40 per cent of three-year-olds wet the bed. Experts are puzzled as to why one […]
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9 foods to add to your child’s diet to help them sleep better
Several vitamins and minerals play a role in improving the quality of sleep; find out what they are By Janvi Chitalia Sleep is an essential activity for energy restoration, neurological function, management of mood, and physical recovery and repair of the body. Sleeping can decide the quality of life. Why sleep is important for your […]
Here’s why Irina Shayk does not understand the term ‘co-parenting’
"I never understood the term; co-parenting is parenting." Supermodel Irina Shayk, who is raising her daughter with ex Bradley Cooper, has said that she has never really understood the term ‘co-parenting’. In a recent exclusive interview with Elle, she said she is focused on raising her daughter Lea with Cooper, whom she calls the “the […]
To lose weight with exercise, aim for 300 minutes a week
Our bodies are not always cooperative. Primed by evolution to maintain energy stores in case of famine, our bodies tend to undermine our attempts to drop pounds. Written by Gretchen Reynolds Can exercise help us shed pounds? An interesting new study involving overweight men and women found that working out can help us lose weight, […]
Kids born to same-sex parents perform better at school, study finds
As per the findings, the socioeconomic status had a major role to play on how well the children performed at school. New research has indicated that children who are born and raised by same-sex parents may perform better at school, than those who are raised by different-sex parents. According to a study conducted by researchers […]
For moms, too, sitting is the new smoking: Bhavna Harchandrai
'Be a good role model. Engage and motivate your children to be the best version of themselves,' says the fitness instructor, writer and enthusiast By Shilpi Madan Bhavna Harchandrai is one of the most celebrated fitness trainers in the country. A certified ACE-Personal Trainer and NIKE-Group Ex, her Instagram handle describes her as “a fitness […]
Make your Raksha Bandhan sweet with this special ‘paan laddoo’ recipe
Paan laddoos have two main ingredients — coconut powder and betel leaves. By Rakhi Jain This year, Raksha Bandhan falls during the lockdown. Most sweet shops are either shut or are working with limited staff. Moreover, everyone is concerned about the risk of infection and food safety. That is why it calls for celebrating with […]
Ritu Weds Chandni: Children are not born homophobic, says author Ameya Narvankar
Narvankar understands parents may have some apprehensions picking up a book on such a sensitive topic. But he hopes there will be a conversation between them and their kids. Ritu and Chandni love each other and want to get married. Their families are in opposition. Little Ayesha (Ritu’s cousin) does not understand what the fuss […]
Healthy practices for people with diabetes to manage their blood sugar
Due to the weakened immune system, people suffering from diabetes can are prone to develop infections, and may take a longer time to get back on track. If one gets diabetes, not only does their blood sugar level get affected, but the insulin production level also gets compromised. People with high or unmanaged blood sugar […]
Do away with these habits if you want to stay healthy
Are you skipping your eye appointment and/or not laughing enough? Time to get rid of these habits. When it comes to health, you have to take into consideration every aspect of your being. Eating healthy, sleeping on time and getting enough hours, and exercising every day, are basic for good health. But, apart from these, […]