Healthcare experts have said that the possible implications of COVID 19 in worsening the situation of overweight and obesity cannot be ignored. Confined to their homes amid the COVID-19 pandemic, children are facing a higher risk of obesity due to increased intake of junk food, lack of socialisation and physical activities, healthcare experts have warned. […]
Home »
Easy home remedies to cure sore throat
Treat sore throat with these easy, effective and simple home remedies Winter can bring with it a host of seasonal illnesses like nose, ear, and throat infections. Such infections, if not treated on time, can even lead to respiratory issues including breathlessness and congestion in the chest. So, if you are experiencing any of these […]
Digestive troubles post-COVID: A gastroenterologist explains
Digestive issues have been commonly seen in patients who have recovered from Covid-19, which need to be addressed on time to avoid further complications. Count on these tips from an expert Written by Dr Roy Patankar Many people who have recovered from COVID-19 are still worried about the long-term implications of this disease. However, it […]
Here’s why you should have homemade yogurt to satiate sweet cravings
Make sure you include homemade yogurt in your diet to control sugar cravings Sweet cravings can lead one to binge on sweets and desserts, something that is not advisable. But you can always enjoy a healthy alternative. Thinking of what it could be? If you are a fan of curd, you can make simple one-pot […]
These healthy drinks will help boost your immunity
Straight from your kitchen, these warm drinks may help you boost your immunity which may be helpful in trying times likes the coronavirus. According to experts, a good way to keep yourself safe from the coronavirus is to boost your immunity, eat a balanced diet, and exercise even if you are home-bound. While it is […]
Beetroot: Why you shouldn’t avoid it
Give a healthy start to your day with this superfood. There is no denying that fruits and vegetables are extremely essential for maintaining one’s health. From keeping away our hunger pangs to improving our overall immunity, regular consumption of fresh veggies and fruits is always recommended. One such vegetable that is indeed helpful is beetroot, […]
Healthy New Year resolutions: Follow these tips to stay fit
Count on these health tips to ensure that 2020 is the year that you become the healthiest version of yourself. Every new year, most of us pledge to turn over a new leaf and adopt a healthier lifestyle. A lot of these New Year resolutions, however, don’t last long. This is because, ironically, New Year […]
From iron to protein: Here are the benefits of kala chana that you must know
Kala chana is known to be beneficial for one's health and well-being. From kitchen herbs and spices to the pulses and legumes, the variety in our diet contributes to our overall health and well-being. One such significant legume is what we all know as kala chana or black chickpeas that are often seen as an […]
Air pollution in India linked to heart attack, stroke: Study
Previous studies indicate that inflammation and atherosclerosis are most likely responsible for the association between long-term exposure to air pollution and cardiovascular disease and mortality. A new study has found that air pollution in the country is associated with a higher risk of cardiovascular diseases(CVD). The study shows that people most exposed to fine particles […]
World Patient Safety Day: Making patient safety a global health priority
The purpose of World Patient Safety Day is to promote patient safety by increasing public awareness and engagement, enhancing global understanding and working towards global solidarity and action. Every year, millions suffer injuries or lose their lives owing to unsafe or poor quality healthcare. According to World Health Organization (WHO), up to four out of 10 […]