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Aspirin labelled a 'remarkable' coronavirus aid by Dr Chris When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Sleep problems […]
Insomnia—trouble falling asleep, staying asleep or waking up too early—is a common condition in older adults. Sleeplessness can be exacerbated by osteoarthritis, the most common form of arthritis causing joint pain. While there are effective therapies for treating insomnia in older adults, many people cannot get the treatment they need because they live in areas […]
Tinnitus is a symptom of an underlying disease rather than being a disease itself. It is characterized by various soft or loud sounds in the ears of the patient when there is no such sound in the environment. Around 15 per cent of people experience tinnitus at some stage of life and it's more likely […]
Tinnitus is a symptom of an underlying disease rather than being a disease itself. It is characterized by various soft or loud sounds in the ears of the patient when there is no such sound in the environment. Around 15 per cent of people experience tinnitus at some stage of life and it's more likely […]
Skip to: What is arthritis? The impact of lack of sleep The effect that lack of sleep can have on arthritis The chronic pain associated with arthritis is well known to negatively impact sleep. However, recent research has implied that a lack of sleep and insomnia can themselves can adversely affect arthritis symptoms. What is […]
Drinking coffee before breakfast after a poor night's sleep could disrupt your metabolism, according to a small new study. Researchers found that participants who drank coffee right after a night of disrupted sleep had 50% higher blood sugar response at breakfast, compared to those who slept normally. Eating breakfast first could help people avoid spikes […]
Middle-aged adults who report symptoms of insomnia and are sleeping less than six hours a night may be at increased risk of cognitive impairment, according to a study by Penn State College of Medicine researchers. The results may help health care professionals understand which patients who report insomnia are at increased risk for developing dementia. […]
If you menstruate, you probably feel like just about everything that happens to you that could be considered slightly off has something to do with your period. And you wouldn’t be totally wrong. I am not, in general, good at sleeping when I’m supposed to be sleeping. I’m the most productive in the mid-afternoon and […]
Father who claims he gets just ten hours of sleep A WEEK calls insomnia a ‘blessing’ after learning to play the piano, write poetry and speak French while the world sleeps Neil Epstein has learnt to survive without sleep for up to two days at a time Claims it gives him two years of ‘extra […]
Even among sleep researchers, it is a widely held belief that sleep quality can be improved by avoiding exercise in the evening. However, as researchers from the Institute of Human Movement Sciences and Sport at ETH Zurich have demonstrated, it is not generally true. The scientists combed through the literature on the subject and analysed […]