instead Archives - Best Health Article

Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead

In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns. Some changes have been positive, such as people cooking at home more, and eating more vegetables. But many people have also reported snacking more, and eating and drinking in response to stress. As […]

Kids Health

Items people should be hoarding instead of toilet paper

Got enough TP on hand in case of coronavirus quarantine? Chances are, you probably do, since you probably don’t need quite as much as you might think. Whew, that’s a relief! Now you can turn your efforts to stockpiling other necessary items — hopefully before everybody else also realizes that they should be hoarding those […]

Personal Health

I have had this mole-like thing on my chest for almost a year now. I thought it used to be a pimple that I popped, but instead of disappearing it became this big soft fatty bump on my chest which makes me look like I have 3 nipples! Is this a bad sign? Do I need to see my doctor?

Anytime you have a skin problem that doesn’t go away, you should make an appointment with your health care provider. Small lumps or cysts (fluid filled sacs under the skin) are common and most of the time aren’t dangerous. They can sometimes get infected and in very rare cases they can be something serious. It […]