Health News

Laughter isn’t always the best medicine for work stress

Humor helps us deal with the stress of juggling work and family commitments, but only when we seek it out, according to a new study led by The Australian National University (ANU). It turns out colleagues sending us cat videos to make us laugh before an important meeting might actually be making our blood pressure […]

Health News

Do away with these habits if you want to stay healthy

Are you skipping your eye appointment and/or not laughing enough? Time to get rid of these habits. When it comes to health, you have to take into consideration every aspect of your being. Eating healthy, sleeping on time and getting enough hours, and exercising every day, are basic for good health. But, apart from these, […]