Health News

Your mouthwash could negate post-workout benefits, study reveals

Some bacteria living inside our mouth are known to convert nitrate into nitric oxide, which, when gulped, helps in the widening of blood vessels. Your anti-bacterial mouthwash may actually be doing more harm to your body. According to a recent study, using mouthwash immediately after exercising could potentially negate the cardiovascular benefits — particularly lowering […]

Health News

Mouthwash could be undoing your efforts in the gym, says study

Anti-bacterial mouthwash could be having an impact on more than just your oral health, according to a new study. The research has some surprising results, specifically relating to mouthwash reducing one of the positive effects of exercise – lowered blood pressure. Scientists from the UK and Spain led the experiment which asked 23 healthy adults […]