When you’re nearing the end of your pregnancy, every twinge, cramp, and hiccup can make you think you're about to go into labor. And with so much misinformation about the signs of labor just a Google search away, it’s easy to get confused about what you're experiencing and go into a panic. “I counsel women all the time about labor, […]
Millions of adults should NOT take aspirin to ward off heart disease
Millions of people should STOP taking aspirin for heart health because it does more them harm than good, researchers warn Aspirin thins the blood, which makes it less likely to ‘stick’ and form clots Three major studies found aspirin is used even in people at risk of bleeding Officials recommend aspirin to heart disease patients […]
PE, death not reduced with early vena cava filter placement
(HealthDay)—Early prophylactic placement of a vena cava filter compared with no placement of a filter after major trauma does not result in a reduced incidence of symptomatic pulmonary embolism or death at 90 days, according to a study published online July 7 in the New England Journal of Medicine. The research was published to coincide […]
Genomic ‘map’ reveals not all fat is equal
It’s not just about how much—the location of where fat is stored in the body can have significant implications for human health. A new study compared fat cells from under the skin and from the harmful fat inside the abdomen, creating the first comprehensive genomic map that reveals unique features, which appear to ‘hard-wire’ different […]
Not always reaching your potential is okay, but overthinking it is a problem
Having aspirations helps us navigate life in a meaningful and fulfilling way, but it can also cause psychological distress when hopes are left unfulfilled. New Edith Cowan University (ECU) research has found that it’s not failing to make progress toward our ‘ideal-self’ that is problematic but rather the tendency to focus on that lack of […]
Add pizzazz, not calories, with zucchini
(HealthDay)—Whether you grow it yourself or buy it at your farmers’ market or grocery store, zucchini is a great way to add variety to traditional dishes and even increase portion sizes of favorite recipes without extra calories. Love cool cucumber salad? For a tasty variation, use thin strips of peeled zucchini, cut on a mandoline. […]
You’re not alone: solo dining is driving growth in Sydney’s food industry
Leah MacLean remembers feeling "a bit odd" the first time she took herself out for dinner alone. "That’s because I got stood up," she said. "I thought: do I go home and cry, or do I make the most of it and enjoy a meal on my own? Stuff it, I don’t need someone else […]
How Not to Get Bitten by Ticks This Summer
The last thing you want to bring home from a long hike or a quick dog walk is a case of Lyme disease, Rocky Mountain Spotted fever, or even a single one of the ticks that carry these (and more) diseases. But to protect yourself properly, you’ve got to get the right product. “Many people […]
Jameela Jamil Is Not Here for 'Woke Bashing'
Jameela Jamil is not afraid to speak her truth — and let the rest of the world in on it too! Ever since the Good Place actress called Khloé Kardashian out for adhering to and glorifying diet culture — first, by calling her diet obsession “sad” in January, then by slamming her for promoting a […]
Testosterone supplements not all they’re cracked up to be
(HealthDay News) —Buyer beware: When it comes to testosterone supplements, men should know a new study finds there is precious little evidence to support claims they will boost testosterone levels, sex drive, strength and overall energy. To come to this conclusion, the researchers first broke down 50 testosterone supplements into their component parts. The investigators […]