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A twin study recently completed at the University of Helsinki indicates that the machinery responsible for energy handling in fat tissue is working poorly in obesity. In the study, a clear reduction was seen in the activity of mitochondrial genes in obesity in fat tissue, while similar genome-level change in muscle mitochondria was minor. A […]
There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to concerns about animal welfare. No matter what the reason, many people find it difficult to meet the nutrient intake targets for specific vitamins and minerals while on a vegan diet. These include vitamin B12, iron, calcium, and […]
Revealed: Young women are lacking vital nutrients such as potassium and copper because of trendy diets Women in 20s and 30s in particular are deficient in iron, calcium and iodine Researchers blame fad ‘exclusion’ diets in which entire food groups are cut Experts worry diet crazes leave followers neurotic and confused about food Increasing numbers […]