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TUESDAY, Aug. 7, 2018 — Efforts to prevent childhood obesity probably should begin at birth to have any hope of success, according to new results from a pair of clinical trials. First-time moms taught good nutrition strategies during their baby’s first year wound up with 3-year-olds who were less likely to be overweight or obese, […]
Wearable devices are increasingly bought to track and measure health and sports performance: from the number of steps walked each day to a person’s metabolic efficiency, from the quality of brain function to the quantity of oxygen inhaled while asleep. But the truth is we know very little about how well these sensors and machines […]
Earlier this year, Medical News Today reported on a study that pitted the potential benefits of the low-carb diet against those of the low-fat one. The scientists asked which type of diet would be best for shedding excess weight. Their conclusion? In essence, that it is hard to tell. Both have pros and cons; some […]
There’s been a war on bread and pasta for the past few years, with many celebrities and athletes forgoing gluten and carbs, boasting that by going gluten-free and low-carb, they’ve never been happier, thinner and healthier. But just how healthy is a gluten-free or low-carb lifestyle? “Carbs get a bad reputation because they are the […]