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(HealthDay)—Both low and high levels of physical activity (PA) are associated with reduced all-cause mortality, according to a study published online March 19 in the British Journal of Sports Medicine. Min Zhao, from Shandong University in Jinan, China, and colleagues examined data from the National Health Interview Surveys (1997 to 2008) linked to the National […]
Requiring physical activity classes in college encourages sedentary students to become more active, while elective classes tend to draw those who are already motivated, new research from Oregon State University has found. “When there is no requirement but the courses are available as electives, the students who take the courses tend to be those who […]
Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. The results from […]