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Socio-economic position determines the environmental hazards such as air pollution and noise to which pregnant women are exposed in urban areas, although the nature of the association varies from city to city. This was the main conclusion of a new study conducted with the participation of the Barcelona Institute for Global Health (ISGlobal). The urban […]
When it comes to sleeping positions, most of us have a go-to. But your choice of snoozing situation might be impacting your overall health. In his book, A Life Less Stressed, Dr Ron Ehrlich outlines the five pillars of health and wellness that help us live happier, healthier and more resilient lives. And sleep tops this list. […]