A pair of researchers, one with the Max Planck Institute for Human Development, the other Princeton University, has found evidence that indicates that part of the human brain replays non-spatial, sequential tasks during rest periods. In their paper published in the journal Science, Nicolas Schuck and Yael Niv describe experiments they carried out with human […]
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DR GUY MEADOWS reveals the secrets to getting a better night’s rest
He was a top doctor running a sleep clinic when he fell victim to insomnia himself — now in a major new series DR GUY MEADOWS reveals the secrets to getting a better night’s rest Not sleeping well is becoming the malaise of our generation. Ask someone: ‘How are you?’ and you half-expect them to […]