With flu season fast approaching, health experts have emphasized that this year, more than ever, it’s important to get vaccinated for the flu. There are many vaccine options to choose from this season. But with the threat of a second wave of COVID-19 occurring at the same time as flu season, many wonder whether the […]
Read this before you set foot in Dollar General again
It may be tempting to get most of your shopping done at Dollar General. After all, it’s affordable, and according to GlobalData Retail, 75 percent of Americans live within five minutes of one of the stores (via Business Insider). However, before you go in and load up your cart, there are some things you might […]
With social distancing, schools should be safe to reopen this fall, experts say
(HealthDay)—Kids should be able to safely return to reopened schools this fall, resuming their studies with little risk that they will contribute to the COVID-19 pandemic, some infectious disease experts argue. The scientific evidence so far indicates that children do not tend to spread the novel coronavirus between themselves, nor do they appear to regularly […]
When you do 30 minutes of cardio every day, this is what happens to your body
Adding 30 minutes of cardio to your daily routine could be a total game-changer. And, considering there are plenty of cardio moves you can do at home, you don’t even have to go to a gym to work up a sweat! According to the Mayo Clinic, adults should do 30 minutes of “moderate physical activity” […]
If you’re struggling to lose weight while intermittent fasting, this might be why
Intermittent fasting is a way of losing weight that favors flexibility over calorie counting. It restricts the time you are allowed to eat, which reduces calorie intake by limiting opportunities to eat. That’s the theory, at least. A popular version of intermittent fasting is the 5:2 diet, which involves eating a very low-calorie diet (about […]
Transform Your Kids' Old Crayons Into Fun Shapes With This Easy DIY
Do you have kids? Were you ever a kid? (Hi, yes, that’s all of you). Chances are there’s a stash of old broken-up crayons hidden somewhere in your house among the more respectable art supplies. Maybe they’ve been stepped on or melted, or maybe coloring just isn’t something you or your kids do very often. […]
This Is How Many Calories You Can Burn While Hiking
Not all workouts have to take place in the gym. In fact, hitting the trail for a hike can be a great way to burn calories and get some fresh air. What’s more, most people can adopt hiking to suit their fitness levels, says Marcus Shapiro, a Certified Strength and Conditioning Specialist and owner of […]
Check Out the Most Expensive Food to Eat This Holiday Season!
Now that the Holiday Season is fast approaching, everyone is busy checking their list of gifts to buy for loved ones and friends. We’re also busy checking our grocery list for the food we want to prepare in this Festive Season. While most people want to budget their money for food, some want to treat […]
This is How Much IVF, Surrogacy & Adoption Really Cost in 2020
It’s no longer a secret (thankfully): According to the Centers for Disease Control and Prevention, more than 10 percent of women in the United States aged 15 to 44 have difficulty conceiving or carrying a child to term. That’s more than 6.1 million women in America. So, if you’ve been trying for a year or […]
Fulfill Your Bucketlist of Retreating in this Luxurious Private Island!
Want to experience living the life of the most famous agent in the world, James Bond? You can fulfill your dream of living in luxury with this billionaire private retreat island in the Maldives! The Luxurious Private Island The Coco Prive resort in Maldive’s North Male Atoll private island offers delicious and mouthwatering local and […]