If you’re agonizing over the long hours tweens and teens spend scrolling through and posting to Instagram, TikTok, Snapchat and other social media sharing and messaging platforms, new UC Berkeley research has some enlightening news to share. When it comes to screen time, the problem is not so much the number of hours they spend […]
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What Doctors Aren’t Always Taught: How to Spot Racism in Health Care
Betial Asmerom, a fourth-year medical student at the University of California-San Diego, didn’t have the slightest interest in becoming a doctor when she was growing up. As an adolescent, she helped her parents — immigrants from Eritrea who spoke little English — navigate the health care system in Oakland, California. She saw physicians who were […]
5 COVID-19 myths politicians have repeated that just aren’t true
The number of new COVID-19 cases in the U.S. has jumped to around 50,000 a day, and the virus has killed more than 130,000 Americans. Yet, I still hear myths about the infection that has created the worst public health crisis in America in a century. The purveyors of these myths, including politicians who have […]
Why health experts aren’t warning about coronavirus in food
Chicken with salmonella can make you sick. So can romaine lettuce with E. coli and buffets with lurking norovirus. So why aren’t health officials warning people about eating food contaminated with the new coronavirus? The answer has to do with the varying paths organisms take to make people sick. Respiratory viruses like the new coronavirus […]
An Alarming Number of Adults Aren't Aware HPV Can Cause Cancer
Human Papillomavirus (HPV) is the most common sexually transmitted infection. According to the Center for Disease Control, 79 million Americans, most in their late teens and early 20s, are infected with HPV. Yet recently-published research out of the University of Texas Health Science Center at Houston found that more than 70% of adults living in […]
Why diet sodas aren’t the answer for your sugary drink cravings
(HealthDay)—The health risks of sugary drinks, from juice to soda, are well known. They can lead to overweight and diabetes, stroke and other problems in the brain, including poorer memory and smaller brain volume. But diet sodas aren’t the answer. A number of studies have found an association between artificially sweetened beverages and an increased […]
Stay Hydrated This Summer With These Yummy Options That Aren't Water
We’ve all heard about how important it is to up our H20 intake, but on a hot summer day, you probably need even more water than you’re drinking. That’s why it’s easy to get dehydrated and not even realize it. Staying hydrated is crucial because every part of our bodies, from tissue to cells, need […]
Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress
Panic attacks typically occur when a person is under stress. The stress can be physical, like being run down, or emotional, like a significant life change. Panic attacks are a relatively common experience with as many as one in seven people experiencing them at least once. A little more than half of those people will […]