FRIDAY, Sept. 14, 2018 — With roughly 40 percent of Americans now obese, new research finds that one strategy may be helping Americans stay slim: calorie counts on restaurant menus. Following the passage of the Affordable Care Act of 2010, chain restaurants with 20 or more franchises must now list a meal’s calorie count on […]
Requiring physical activity classes help sedentary college students be more active
Requiring physical activity classes in college encourages sedentary students to become more active, while elective classes tend to draw those who are already motivated, new research from Oregon State University has found. “When there is no requirement but the courses are available as electives, the students who take the courses tend to be those who […]
‘On-Again, Off-Again’ Relationships May Be More Trouble Than They’re Worth
TUESDAY, Sept. 4, 2018 — Ross and Rachel from “Friends” did it. So did Carrie and Mr. Big from “Sex and the City.” But couples who break up and then make up repeatedly — in what’s known as “relationship cycling” — may be setting themselves up for a heap of emotional turmoil, new research shows. […]
I have had this mole-like thing on my chest for almost a year now. I thought it used to be a pimple that I popped, but instead of disappearing it became this big soft fatty bump on my chest which makes me look like I have 3 nipples! Is this a bad sign? Do I need to see my doctor?
Anytime you have a skin problem that doesn’t go away, you should make an appointment with your health care provider. Small lumps or cysts (fluid filled sacs under the skin) are common and most of the time aren’t dangerous. They can sometimes get infected and in very rare cases they can be something serious. It […]
Meat & Cheese May Actually Make Your Heart Healthier (& We Couldn't Be Happier)
Good news, carnivores: Meat, cheese and dairy products aren’t just part of a well-balanced diet, they are good for your heart, at least according to a new report. Of course, this information is contrary to much of what we have been told (i.e., current dietary recommendations suggest eating lots of fruits, vegetables, whole grains, low-fat […]
Dairy consumption guidelines ‘should be revised’
It found that higher overall consumption of dairy products is linked to a lower risk of premature death from all causes and “cerebrovascular causes” such as stroke. Drinking milk, on the other hand, was found to be associated with a higher risk of coronary heart disease. However, the researchers also say that this needs further […]
Working memory might be more flexible than previously thought
Breaking with the long-held idea that working memory has fixed limits, a new study by researchers at Uppsala University and New York University suggests that these limits adapt themselves to the task that one is performing. The results are presented in the scientific journal eLife. You can read this sentence from beginning to end without […]
Amputation May Not Be Best Option for Severe Circulation Problems
WEDNESDAY, Aug. 15, 2018 — Trying to restore blood flow may be better than amputation for patients with a serious leg circulation problem called critical limb ischemia, a new study contends. Critical limb ischemia is the most severe form of peripheral artery disease (PAD) and can lead to ulcers, gangrene and amputation, the researchers said. […]
Preschoolers’ parents may be unprepared to treat asthma
(HealthDay)— Only about half the parents of asthmatic preschoolers had the right knowledge and medicines on hand to treat their child’s breathing condition at home, a new study found. And one-third of those children had empty inhalers, the researchers reported. “The inability to treat asthma could lead to emergency department visits,” explained senior study author […]
Snap, Polish, Post: Why Selfies May Be Bad for Your Health
TUESDAY, Aug. 7, 2018 — Photo-editing tools that make people look more perfect online than in real life may be a health threat, medical experts warn. The tidal wave of altered photos on social media is changing perceptions of beauty. And that can trigger a preoccupation with appearance that leads to risky efforts to hide […]