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Hourglass, bottom hourglass, top hourglass, spoon, rectangle, diamond, oval, triangle, and inverted triangle… there are nine official female body shape classifications. However, new research shows that just moving the tape measure by 1cm could shift 40% of women into a different shape class, giving conflicting results. Depending on how somebody is measured, a spoon shape—which […]
Whether you’re up all night studying, comforting a friend, or socializing, most of us are familiar with the feeling of pulling an all-nighter. The effects of staying up for 24 hours or more are surprising, and can impact your thought process, mood, and physical health. An all-nighter is different from insomnia, which is when a […]
Speaking her mind. Maren Morris explained why she spoke out against “unhealthy” body standards for new moms — and declared her love for her own post-baby shape. ACM Awards 2021: Full List of Nominees and Winners After taking home the trophy for Female Artist of the Year at the ACM Awards on Sunday, April 18, […]
How plastic is polluting your body: With each of us ingesting over 100,000 particles a year, just how worried should we be? When we think of the devastating toll that plastic pollution can have, it is usually images of turtles caught in single-use bags or piles of plastic bottles in landfill that we conjure up […]
Look, I know that ABC's The Bachelor franchise is not the place anyone should go to observe socially responsible behavior — this is the program that forces people to compete for a marriage with a person they barely know, after all. But I watch it every week regardless, often finishing an episode feeling enthralled by […]
One third (35%) of people who took a new drug for treating obesity lost more than one-fifth (greater than or equal to 20%) of their total body weight, according to a major global study involving UCL researchers. The findings from the large-scale international trial, published today in the New England Journal for Medicine, are being […]
If you think that spending hours sitting at home alone on the computer and/or staring at your TV or phone screen (in addition to experiencing an overwhelming amount of stress) during quarantine has not affected you, think again. COVID-19 has not only distorted our perception of time by destroying our “temporal cues” (via WebMD), but […]
A pioneering study carried out among patients in remission from Rheumatoid Arthritis has determined that they display significantly higher temperatures than healthy individuals. The work, published in PLOSONE and undertaken by University of Malta and Staffordshire University, compares thermographic patterns of patients with Rheumatoid Arthritis (RA) in remission with healthy individuals. More than 31 RA […]
With all the hot, trendy new workouts around right now, you might be forgiven for thinking “calisthenics” sounds not just super old-school but incredibly complicated (even pronouncing it presents a challenge). However, whether you’re a total gym bunny or just getting started with your fitness routine, there’s a strong chance you’re already doing calisthenics without even […]
People with obesity who gain weight have a tendency to perceive their own body size as smaller than it actually is compared to those who maintain a stable weight, according to new research following more than 2,000 people with obesity from the Swedish Obese Subjects (SOS) study over 10 years. The study, being presented at […]