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If people on the island of Sardinia welcome, they say: Kent’annos! This means as much as: "May you be 100 years old werden". This is more than just a well-meaning desire. This is not so far-fetched: Because Sardinia is part of the world to the places where the people are at the oldest. It is […]
Your mother was right: Broccoli is good for you. Long associated with decreased risk of cancer, broccoli and other cruciferous vegetables—the family of plants that also includes cauliflower, cabbage, collard greens, Brussels sprouts and kale—contain a molecule that inactivates a gene known to play a role in a variety of common human cancers. In a […]
Compound in kale, cabbage and broccoli protects against bowel cancer Another reason to eat your greens! Compound in kale, cabbage and broccoli protects against bowel cancer When green vegetables are digested, a protein is activated This protein reduces gut inflammation and prevents colon cancer forming It repairs damaged gut cells, allowing them to absorb nutrients […]