THURSDAY, Nov. 12, 2020 — Isolation may pose mental health challenges for people as they spend more time indoors in the winter during the coronavirus pandemic, an expert warns. Maintaining safe forms of social contact is crucial, especially for people who live alone, according to Frank Ghinassi, president and CEO of Rutgers University Behavioral Health […]
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Yoga and mindfulness can help you cope with coronavirus anxiety
As the effects of the coronavirus pandemic continue to grow and ripple into every area of life, we are all having to cope with the stress. From legitimate fears for vulnerable loved ones, to uncertainty about job security and finances. Even popping to the supermarket has become an anxiety-fuelled nightmare. But we are in this […]
Children ‘aging out’ of foster care able to cope with childhood emotional abuse with higher self-esteem
Children in foster care are in a better position to cope with childhood emotional abuse if they have higher self-esteem, according to a new study by researchers at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. The study, published in the Children and Youth Services Review, analyzed […]
'I was struggling to cope with my husband's MS – mountain biking saved me'
Aneela McKenna loves mountain biking. High-adrenaline, two-wheel adventures make her feel on top of the world. But more than that, cycling is what helps Aneela cope with her husband’s MS diagnosis. Aneela found sport as an adult and she appreciated it all the more having been unable to take part when she was younger because […]
NHS services are struggling to cope with a ‘year round crisis
NHS emergency services in England are struggling to cope with a ‘year round crisis’ that is damaging patient care, leading doctors warn Patients received worse care last summer than in five recent winters Some 125,215 were left stranded for over four hours on a trolley waiting for care This is more than in any of […]