Fox News Flash top headlines for October 6 How do I politely ask someone to wear a mask? Experts say you should make the request discreetly because shaming the person could put them on the defensive. “Someone feels less threatened when you say, ‘Here’s what the experts say’,” Kavookjian said. (iStock) If they feel violated […]
When you do calisthenics every day, this is what happens to your body
With all the hot, trendy new workouts around right now, you might be forgiven for thinking “calisthenics” sounds not just super old-school but incredibly complicated (even pronouncing it presents a challenge). However, whether you’re a total gym bunny or just getting started with your fitness routine, there’s a strong chance you’re already doing calisthenics without even […]
Subaru Loves Pets, and So Do We!
This October, we’ll be celebrating Subaru Loves Pets Month! Subaru of America. Inc. and its retailers are working once again to help local animal rescues and shelters. During this time, Subaru retailers will be partnering with local animal welfare organizations to promote adoptable pets and host adoption events virtually or in person, as permitted. In […]
HEALTH NOTES: Pregnant women can now do DIY baby scan on phones
HEALTH NOTES: Pregnant women can now check up on their babies with DIY ultrasound – using their phones Pregnant women can now check up on their babies with a smartphone device. The handheld tool, developed by Israeli company PulseNmore, allows women to perform ultrasounds at home, then send the scans to their doctor or specialist […]
Vitamin D supplements do not protect against depression Naturopathy naturopathy specialist portal
Depression: No protective effect by Vitamin-D supplements Supplement with Vitamin D does not reduce the risk of Depression in adults. This was the result of the largest study of the topic. In recent years, has often been reported of a possible protective effect against depression. Researchers from the Massachusetts General hospital and Harvard Medical School […]
Desperate to hit the gym when they reopen? Do these exercises first
Desperate to hit the gym when they reopen? Do these five exercises first, writes MARIAM AL-ROUBI The lockdown has given Britain something it did not need – an even more sedentary lifestyle. But it’s not just the closure of gyms and swimming pools that has harmed the nation’s well-being over the past three months. Millions have also missed out on […]
When you do 30 minutes of cardio every day, this is what happens to your body
Adding 30 minutes of cardio to your daily routine could be a total game-changer. And, considering there are plenty of cardio moves you can do at home, you don’t even have to go to a gym to work up a sweat! According to the Mayo Clinic, adults should do 30 minutes of “moderate physical activity” […]
What It’s Like to Do Contact Tracing, America’s Hottest New Job
One of the ways to break the chain of transmission of COVID-19 is to use contact tracing to identify people who may have been exposed to a person with the illness. So hopeful are experts that this will help, that city and state health departments are hiring thousands of people to do this job. According […]
What not to do while exercising with a face mask
While you don’t need to wear a face mask while exercising in the privacy of your own home, you may need to wear one if you’re exercising outdoors where you might come in contact with people. There’s also a possibility that, as we move away from round the clock social distancing and come out of […]
What to Do if You Find Kittens Outside
With operations either temporarily closed or limited for animal welfare groups and services nationwide due to the COVID-19 pandemic, certain situations such as discovering kittens outside, may need to be handled differently than they normally would. Please use the following handy flow chart, inspired by our friends at Alley Cat Allies, to determine best next […]