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The warmer weather and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about two liters—a day. Not to burst anyone’s water bottle, but healthy people can actually die from drinking too much water. I am an exercise physiologist, and my research focuses on overhydration and how drinking too much […]
The overwhelmed pandemic parent has become a ubiquitous symbol of the stress and despair many have felt since COVID-19 spread widely. With many parents—especially moms—taking on additional duties related to their children, like overseeing e-learning and providing activities and entertainment, one might expect an uptick in the consumption of alcohol. And a new study by […]
If you’re one of the 14 million people living with rosacea (via the American Academy of Dermatology Association), you have probably tried many methods like Azelaic acid to help calm the redness across your cheeks and nose. You are in good company if you have the condition because high-profile figures, like Princess Diana and former president Bill Clinton […]
Men ‘should stop drinking alcohol SIX MONTHS before trying for a baby to protect their child against killer heart diseases’ Study of 340,000 births found 44% increased risk if dads drank in three months Binge drinking was related to a 52 per cent higher likelihood of the birth defects Alcohol is a known teratogen which […]
(HealthDay)—The health risks of sugary drinks, from juice to soda, are well known. They can lead to overweight and diabetes, stroke and other problems in the brain, including poorer memory and smaller brain volume. But diet sodas aren’t the answer. A number of studies have found an association between artificially sweetened beverages and an increased […]
People who drink a glass of wine a day have a lower risk of depression than tee-totallers, study finds Researchers in Sweden tracked the lifestyle habits of more than 5,000 people from 1998 to 2010 They found the people with the best mental health drank up to 14 units a week – the equivalent of […]
If science finally manages to come through with that time machine and you head back to 1970s Australia, whatever you do, don’t get in a shout with someone at the pub. All indications are they will drink you under the table. Certainly, compared to today, people in 1970s Australia drank so much beer it’s hard […]
If you’ve ever worried that you’re a slave to coffee, you’ve likely considered going green. And why not? Research suggests that—thanks to good-for-you antioxidants called catechins—green tea boasts a slew of health benefits. It’s linked to everything from an improved working memory to cancer prevention. Plus, there are fun ways to use it (like in […]