Going keto sounds like a win — who doesn’t want to eat fat and still get lean?! While some have been successful in making it a permanent part of their lifestyle, behind that allure there’s actually quite an underbelly. After trying this hyped-about trend for five months, I discovered keto should stand for Keep Efforts Tediously […]
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This Is Exactly What Your Kids Need This St. Patricks Day
It’s almost St. Patrick’s Day, and you know what that means: Your home is about to get the emerald-hued makeover you’ve always dreamed of. And what’s the easiest — and most fun — way to revamp your home decor for the Emerald Isle holiday? By gathering the fam for some simple St. Patrick’s Day crafts […]
Exactly What To Eat In A Day To Reduce Your Risk Of Cancer
You hear the lofty claims all the time: “Eating citrus (or tomatoes, or broccoli, or fill in the blank food) can help slash your risk of cancer!” And while it all sounds enticing, you’re smart enough to know that no food can work its magic in isolation, and that subsisting on grapefruit will only make […]