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Revealed: The high street’s Christmas coffees crammed with NINE TIMES more sugar than a Krispy Kreme doughnut and as many calories as a Domino’s pizza Starbucks’ Signature Caramel Hot Chocolate has 758 calories and 94g of sugar Action on Sugar looked at more than 200 hot drinks on Xmas menus at chains All but two drinks […]
Weighing yourselves over Christmas stops you piling on the festive pounds – and could even help you LOSE weight Study followed people over November and December for two years Participants who weighed themselves lost weight and those who didn’t put it on A mince pie would take 21 minutes to ‘run off’, UK researchers warn […]