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Nose bleeds, or epistaxes, are often a mystery to the 60% of us who have had at least one in our lifetime. Suddenly, and without obvious cause, bright red blood starts streaming from one nostril. Usually they’re not something to worry about, but why we get them is not always clear. What causes nose bleeds? […]
The flu shot was kind of a crapshoot last year after a ton of people went under the needle but got the flu anyway because of a “vaccine mismatch,” according to a commentary in The New England Journal of Medicine. But yeah, that still doesn’t mean you should be thinking about skipping this year’s injection. […]
Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. The results from […]
If you’re a parent of a young kid, you probably spend a significant chunk of your life tending to upset stomachs, fevers, bumps and bruises and scraped knees. And while mental health problems can be harder to detect and treat, they should not be ignored. Kids can get depression just like adults do. According […]
Tess Holliday has earned lots of fans as a model and body positive activist who speaks her mind when it comes to beauty standards and body peace. But she’s also a mom, and she’s just as unfiltered when she comments on the joy and chaos of motherhood. Her latest so-relatable share is her new Instagram post. Holliday wrote that she […]
World #2 female surfer, Sally Fitzgibbons, loves her running. She’s launching her All Australian Beach Body Fitness App, and currently gearing up for Sydney’s City2Surf, which is on Sunday August 13, 2017. Here’s her four-week guide for smashing it come race day… 4 weeks until race day: Build your base The most important element of […]