Yoga can reduce not just the pain, but also the treatment cost of migraines, a new study has found. The study conducted by AIIMS was published in the online issue of Neurology, the medical journal of the American Academy of Neurology, according to a statement by AIIMS. The statement comes ahead of the International Yoga […]
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International Day of Yoga 2020: Benefits of yoga and asanas to avoid during pregnancy
It has been scientifically proved that the practice of Yoga has immense benefits for the body and the mind. The body goes through a lot of changes, especially during pregnancy. As beautiful as the experience of bringing a child into this world is, it can be strenuous process for the body and mind. Studies show […]