Kids Health

What It Really Means When You Dream About Spiders

We know. If you’ve seen spiders in your dreams, you’d probably just as soon forget all about it as soon as you open your eyes. Us too! In fact, if you’re afraid of spiders, you’re very far from alone; according to Psycom, arachnophobia (or fear of spiders) is one of the most common phobias. The word […]

Kids Health

What It Really Means When You Dream About Fish

Sometimes the meaning of the dreams we have at night can seem pretty straight-forward; for instance, if you’re nervous about an exam you have the next morning and you dream of failing the exam, there isn’t generally too much to unpack there. However, our dreams are frequently filled with images or events that aren’t as […]

Kids Health

What It Really Means When You Dream About A Vacation

If you recently dreamed about a tropical getaway, snowy adventure, or another kind of vacation right in between, you might have questions about what it all means. While dreams about trips can be pleasant and leave you wanting more, these kinds of dreams can actually symbolize many aspects of your waking life. Traditionally, vacation dreams […]

Kids Health

Here’s How Long It Should Really Take You To Fall Asleep

According to the American Sleep Association, 50 to 70 million adults nationwide have a sleep disorder, with insomnia being the most common. And while the association reports that adults need seven to nine hours of sleep each night, Harvard Health Publishing points out that factors such as stress, pain, and diet can keep people from […]

Health News

HEALTH NOTES: Going grey? Blame it on your ethnicity

HEALTH NOTES: Going grey? Blame it on your ethnicity The age we go grey depends on our ethnicity, according to researchers from Boston University in the US. By reviewing data from 69 publications on hair ageing, they found that the average age Caucasians begin greying is mid-30s, while for Asians it’s late 30s and for […]