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Knowledge about health is a cornerstone in a child’s development of physical and psychosocial health. Since 2016, around 25,000 pupils in years 4-6 in 86 of Denmark’s municipalities have taken part in the project “11 for Health in Denmark”, an 11-week exercise and health education program offered to all schools in a collaboration between the […]
A long first weekend in may, stands in front of the door. Normally would to visit as an occasion for families, friends would meet in the Park for a picnic and some would also go to a Demo. Normally. Because in the times of the Corona is so, says something. Nevertheless, the attraction is certainly […]
It is never too late for physical Training According to a new study it is never to late to Sport or more activity and movement to begin with. Even in a sophisticated age, exercise can reduce unwanted weight and life expectancy increase. The positive effects on people, which only begin in the late age with […]
Watching them battle it out the footy field, anyone would think that Talesha Quinn and Meg Ward are arch-rivals. But once that final state of origin siren sounds, it’s a very different story: the QLD second row and NSW centre/wing/fullback are actually thick as thieves. Bonding over their positions in the Australian Defence Force and […]
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the risk for cardiovascular diseases such as high blood pressure and is helpful in losing weight. On a dietary Supplement to increase athletic performance, or other benefits to be promised, however, require not use. Almost every […]
Maddy Collier was just 21 years old when she was made history as the first player to be selected for the GWS Giants AFL Women’s team. Almost one year later, after an amazing season in the inaugural AFLW competition, Maddy is adjusting to the realities of being a footy player in a televised, national league. […]
“Boxing is the best high-intensity, kilojoule-burning activity that you can do,” says Lauryn Eagle, professional boxer, owner of Lauryn Eagle Boxing Gym, ambassador for Adidas, Everlast and TAG – and one of the stars in our 2017 WH Fitfluential Issue. “You’ll gain cardiovascular strength, burn fat and really tone those arms!” https://www.instagram.com/p/BSawgjDjQQS/ Here’s why Eagle […]
THE EVENT Women’s Moguls Finals Tune in: Sun Feb 11th, 9.30pm AEDT Cheer nice and loud for Britt Cox- our first real shot at a medal. She dominated the 2016/17 season with seven World Cup wins, the overall Crystal Globe and world title. THE EVENT Women’s Aerials Tune in: Thurs Feb 15th + Fri 16th, 9pm A […]
Female athletes are intriguing, inspiring, multidimensional women– it’s not all training, competing and bulk-buy protein powder. We guarantee they are at least as fascinating as those other fitspo chicks you follow on Insta. So, in the lead-up to the Gold Coast Commonwealth Games (April 4–15, 2018), we take a peek inside their lives and minds. […]
I’ve been a dedicated cricket fan my whole life, I spend hours each summer at games and days in front of my TV (yep, summer’s a real riot at our house). Then, in winter, I watch the NRL and AFL. But I’ve never, apart from the occasional tennis game, watched women’s sport – until now. Over […]