Health News

Celebrities Who Have Tested Positive for Coronavirus

Robert Pattinson The actor has tested positive just days after his movie The Batman resumed production in England, according to Vanity Fair. A rep for the actor, 34, did not immediately respond to PEOPLE’s request for comment. Warner Bros. did not specify who on set was affected but did tell Vanity Fair in a statement on Sept. 3, […]

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What To Eat After A Workout To Recover Faster

Want to know how to optimise your exercise recovery? Sports Nutritionist, Steph Lowe, shares with you her four-step formula for building the ideal meal to fuel your body, recover faster and get the results you are after. Step 1: Start with two cups of predominately non-starchy vegetables with each meal The hero of the majority […]

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Do rock climbers seek out high-risk climbs?

The sport of rock climbing is gaining international attention, having been approved for inclusion in the 2020 Olympic Games. But news headlines about the sport are still dominated by reports of gruesome injuries and near-death falls. Are rock climbers going out of their way to seek these risks? A new study published in Risk Analysis: […]

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Chocolate milk boosts exercise recovery MORE THAN sports drinks

Chocolate milk boosts exercise recovery MORE THAN sports drinks, study finds Allows athletes to exercise for six minutes longer than sports drink without tiring Also improves exercisers’ heart rates and lactic-acid levels, which causes cramp Chocolate milk contains carbohydrates, proteins, fats and electrolytes Researcher says it is a ‘low-cost, delicious and palatable option for recovery’ […]