Health News

The app that tucks me in at night

Last year, during a stretch of anxious nights, I stumbled upon an app that offered to help me fall into a deep and restful sleep. It would do this by, essentially, programming my phone to lull me into unconsciousness. Now, every night, I crawl into bed and scroll aimlessly through my phone in the dark […]

Personal Health

Guys, Here's How to Make Sure You Get That Second Date

Dating is hard. All those apps are supposed to make things easier, but ultimately we’re all still just winging it and hoping for the best. And once you meet someone who’s interested, you still have that all-important first date to get through. In a thread on Reddit, women have started sharing the things that men […]

Health News

Study finds that quitting smoking during pregnancy lowers risk of preterm births

There is an important association between maternal cigarette smoking cessation during pregnancy and risk of preterm birth, according to a new Dartmouth-led study published in JAMA Network Open. The negative health impacts of cigarette smoking during pregnancy—which include low birth weight, delayed intrauterine development, preterm birth, infant mortality, and long-term developmental delays—are well known. In […]