Personal Health

People Who Believe In This Have Worse Sex

According to one study, there are two types of people in the world: those who believe that good sex comes from communication and growth, or those who believe it arrives from destiny through natural compatibility. However when it comes to how satisfied people are from the sex they’re having, there’s a clear winner between the […]

Health News

This Is Why You Crave Junk Food When You Have PMS

Most women know there’s one time of the month where it’s hardest to stick to your healthy eating plans, and it turns out there’s actually a scientific reason why. You know that drop in happiness you feel just before you get your period? According to skin and nutrition expert Fiona Tuck, this is due to […]

Health News

This Is What Happens To Your Vagina When You Use A Bath Bomb

Bath bombs can make having a relaxing bath so much more fun with their colours and glitter – but watch out, they are not as harmless as they seem.  Bath bombs can actually have many negative effects on your lady bits according to Dr Vanessa Mackay, spokesperson for the Royal College of Obstetricians and Gynaecologists, who told Metro about […]

Health News

I Fractured My Spine At The Gym And This Is What I Learnt

Despite being relatively small and insignificant to the naked eye, behind this tiny scar lies much more than an intricate assembly of titanium. It hides tears of fear and frustration, unfathomable physical pain, struggle and disappointment, determination strength and an unrelenting stubbornness to not let it affect my life. In January 2013 after a freak accident at […]