Exercising at the SAME TIME every day is key to losing weight: Scientists discover people are more likely to work out if it becomes a ‘habit’ ‘Consistent exercisers’ worked out for 4.8 days a week and 285 minutes Compared to 4.4 days and 285 minutes among the ‘inconsistent exercisers’ Once a habit, the ‘attention, effort […]
Want to understand accented speakers better? Practice, practice, practice
Conversation is at the heart of people’s lives. We use language to communicate our hopes and dreams to our closest friends, to ask for help from colleagues at work and to describe our ailments to medical professionals. Typically this process of communication goes fairly smoothly. But there are circumstances that can make communication even between […]
Pink's Daughter Is Fundraising for Sloths & We Want to Adopt Her Now
Singer Pink is clearly rocking the mama journey. The proof is in the sloth fundraising: Pink and Carey Hart’s daughter, Willow, wrote a report on the endangered animal just because she cares and is raising money on her own to donate to a sloth sanctuary. We. Are. Dying. The equation is too much: Willow plus […]
MPs want to raise legal smoking age to 21
Ban cigarettes for anyone under 21, ministers are urged amid calls for tobacco taxes to be increased Raising limit could help to stop people trying out cigarettes at a young age Ministers are considering levy on tobacco firms to fund services for quitting Rules tightened on showing smoking on TV and in films, the group […]
You want to fall asleep in 2 minutes? A military Trick from the 2. World war to make it possible – Video
Can’t sleep: everyone knows. Instead of hot milk, and eternal read to help now a Trick in the US Army, developed in the Second world war against the insomnia. In a maximum of two minutes he shall put you to Sleep. Many people fall Asleep hard in the evening. To recover instead from the day, […]
Doctors Want Parents to Give Toddlers Simple Toys — Not Tech — This Year
Holiday shopping is hard, and that is particularly true when you have children. I mean, with so many options, how does one choose? But if you are the parent of a young child, you may want to rethink your list because, according to the American Academy of Pediatrics, the best toys are traditional and (wait […]
Time to stop cancer screenings: what do patients want to hear?
(HealthDay)—Older adults prefer explanations about stopping cancer screening that emphasize the shift to focus on other health issues, according to a research letter published in the August issue of JAMA Oncology. Nancy L. Schoenborn, M.D., M.H.S., from the Johns Hopkins University School of Medicine in Baltimore, and colleagues conducted a cross-sectional survey of 881 U.S. […]
School Supplies You'll Want to Steal From Your Kids
Pin Back-to-school often means a shopping excursion specifically for, well, office supplies for kids. But too often, school supplies leave something to be desired. Boring composition notebooks, bland folders and run-of-the-mill markers probably run rampant at your local office supply store. After all, pencils and paper aren’t exactly beautiful food for the aesthetic soul — […]
You'll Want To Copy What Sportswoman Sammy Bremner Eats For Dinner
I hope some little chicka is reading this months mag & is inspired to follow her dreams too ✨ #teamharvey continues in @marieclairemag @whomagazine @instylemag & @womenshealthaus . A post shared by NSW & AUS Jillaroos Fullback ? (@sammybremner) on Jul 9, 2017 at 3:06pm PDT 2 of my fave things in Bali + Brem […]
Want More Affection In Your Relationship? Do This.
If you’re after some extra TLC in your relationship, recent research has found the answer. And it’s a fun one. Basically, more sex equals more affection and greater relationship satisfaction. The series of studies looked at a range of factors influencing committed couples in the United States and Switzerland. In the first two studies, a […]