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Matthew Morrison is opening up about his experience of portraying the Grinch in the upcoming musical version of the classic holiday story. While appearing virtually on the Today show Monday morning, the 42-year-old actor detailed the physical transformation he experienced while rehearsing his role as the famous holiday character in the musical special of Dr. […]
The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't have to be a cheat day — it's possible to indulge without derailing your diet or health goals, according to a nutritionist. Being flexible with your diet can make it easier to sustain and improve […]
Successful slimming – so it works To lose weight and to remain slim, should be changed the eating habits permanently. In addition to the reduced calorie intake is also regular exercise is an important factor for weight loss. Experts have some tips that help to burn fat. During the Corona-lock downs, has accumulated in many […]
When it comes to healthy eating, experts recommend eating at least five portions of a variety of fruit and vegetables every day, basing meals on higher fibre, starchy foods like potatoes and rice, having some dairy or dairy alternatives, eating some protein, and choosing unsaturated oils and spreads and eating them in small amounts. Combining […]
When the revamped version of The Biggest Loser premieres early next year, “the whole look of the show is going to be so different,” host Bob Harper promises. While the previous iteration drew criticism for using extreme weight loss methods — and studies later found that contestants had typically gained the weight back, and permanently […]
Weight loss is best achieved through healthy eating and regular exercise. When it comes to healthy eating, experts recommend eating at least five portions of a variety of fruit and vegetables every day, basing meals on higher fibre, starchy foods like potatoes and rice, having some dairy or dairy alternatives, eating some protein, and choosing […]
Losing weight is a battle most have endured at some point in their lives. For many, the battle is ever lasting with disappointing results. It’s a well-known fact that in order to lose weight one needs to eat less and move more. However, taking these two supplements have also been proven to help lose those […]
High blood pressure is the measure of how strongly the blood presses against the walls of the arteries when the heart beats. Having high blood pressure means that this measurement is consistently too high over a period of time. High blood pressure puts a strain on all the blood vessels in the body, including the […]
When it comes to weight loss, there is no shortage of pills, drinks, and supplements all claiming to be the holy grail for weight loss. It’s easy for one to get bogged down by all the claims of ‘easy’ weight loss using certain supplements. Following a healthy diet plan and exercising are the best ways […]
As the name goes, satiating diet claims to satiate your appetite. It proposes eating nutrition-rich foods that fill the stomach. Do you often come across new diet plans that claim to help you lose weight and give you the desirable physique? While some might be effective, the others might simply do more harm than good. […]