Health News

Is mango the luscious superhero of fruit?

If mangoes could be any more of a nutritional hero, they might need to wear capes. The luscious, sweet tropical fruits are packed with so many vitamins and minerals they are great for our hearts, skin, eyes, and digestive and immune systems. Packing more than 20 vitamins and minerals, including high doses of vitamins A […]

Health News

Lack of sleep is harming health care workers–and their patients

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and their lack of sleep. Poor sleep can harm well-being—it’s been shown to be a strong risk factor for cognitive decline and […]

Health News

This Rare Vaccine Symptom Is A Sign You Might’ve Already Had COVID-19

With COVID-19 vaccines rolling out more and more frequently across the United States, it seems like everyday health officials are discovering new possible symptoms of the vaccine. According to the Centers for Disease Control and Prevention (CDC), some of the most common side effects include pain, redness, and swelling at or around the injection point, as well […]

Kids Health

Vanessa Bryant Says 21-Month-Old Capri Is 'Daddy and Gigi's Twin'

Doting on her daughters! Vanessa Bryant has been gushing about her and Kobe Bryant’s girls following his and their daughter Gianna’s tragic helicopter crash in January 2020. The basketball legend died at the age of 41, along with his 13-year-old, while traveling to a Mamba Sports Academy game in Thousand Oaks, California. Vanessa shared a […]