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The elderly are five times more likely than younger adults to develop problems related to constipation. Causes of constipation in the elderly Some of the reasons for this propensity include poor diet, lack of adequate fluids in diet, lack of exercise, the use of certain drugs to treat other medical conditions, and poor bowel habits. […]
Body Dysmorphia, also called Body Dysmorphic Disorder, is an anxiety-related psychiatric condition characterized by intrusive and persistent pre-occupation with an imagined or unnoticeable flaw in appearance. Body Dysmorphic Disorder affects one out of 50 people and could occur at any age. People with body dysmorphia tend to obsess over their appearance, often resorting to repetitive […]
A group from the University of the Negev, Israel, has investigated the role of the regulatory neuropeptides, orexins (ORXs) in stress-related disorders. The team determined four principal findings, which indicates that the orexinergic system plays an active role in the response to stressors and could underpin the pathophysiology of post-traumatic stress disorder (PTSD) in some […]
Meditation is one of the most common recommendations for people who are stressed out, tired or in need of some self-care RnR. from mitigating chronic pain to easing the physical symptoms of anxiety, meditation has long been touted as a panacea for the people. In fact, meditation is the fastest-growing health trend in the U.S., […]
There are ways to breathe that promote health, and ways to breathe that deteriorate it, journalist James Nestor details in his book, "Breathe: The New Science of a Lost Art." To breathe better right now, breathe through your nose, focus on your exhale, and choose foods that force you to chew. Visit Insider's homepage for […]
A new study out of the University of Chicago Medicine shows the overall rate of preoperative stress testing for hip and knee replacements is and has been decreasing consistently since 2006. Still, researchers found, 30,000 out of every 100,000 stress tests performed each year were unnecessary, as the tests didn’t decrease the frequency of complications […]
Researchers at Colorado State University have found that teens who practice mindfulness techniques show fewer signs of stress related to the COVID-19 pandemic than those who do not. Although the impacts of COVID-19 vary among individuals and families and are not yet fully understood, past research shows that stressful life experiences can damage mental health, […]
Children and young people are now in need of special support For children and young people, the current Situation can be particularly distressing: The well-known everyday routine breaks away, you are not able to meet with their friends, often have less Outdoor exercise, be together all the time with the parents. To Worries and Fears, […]
When facing the challenges presented by the current coronavirus pandemic, feeling stress is a normal reaction. In fact, the experience of feeling stress is useful to alert us to possible danger, and this response dates to the very first humans. Back then, as now, an immediate response to an acute stressor triggers a biological response […]
Life expectancy is influenced not only by the traditional lifestyle-related risk factors but also by factors related to a person’s quality of life, such as heavy stress. The biggest causes for shortened life expectancy for 30-year-old men are smoking and diabetes. Smoking takes 6.6 years and diabetes 6.5 years out of their life expectancy. Being […]