Health Problems

Economic burden of fatty liver disease in US is $32 billion annually, new study finds

Nonalcoholic fatty liver disease, or NAFLD, which affects roughly 100 million Americans, costs the United States healthcare system $32 billion annually, according to a first-of-its-kind study by Intermountain Healthcare researchers on the economic impact of the disease. The prevalence of nonalcoholic fatty liver disease mirrors the rising trend of obesity in the United States. Globally, […]

Personal Health

7 Reasons Boxing Is The Best Sport For Women

“Boxing is the best high-intensity, kilojoule-burning activity that you can do,” says Lauryn Eagle, professional boxer, owner of Lauryn Eagle Boxing Gym, ambassador for Adidas, Everlast and TAG – and one of the stars in our 2017 WH Fitfluential Issue. “You’ll gain cardiovascular strength, burn fat and really tone those arms!” https://www.instagram.com/p/BSawgjDjQQS/ Here’s why Eagle […]

Personal Health

Love Bombing Is The Newest Dating Tactic Causing Trouble

We’ve already had to suffer through ghosting and breadcrumbing – but ‘love bombing’ is the latest form of dating torture. In fact, this technique has been used by notorious cult leaders to manipulate their followers. What is it? We’re talking guys who shower you with love, texts, dinners, flowers, talks about the elusive ‘future’. He […]

Health News

What The Colour Of Your Period Is Trying To Tell You

Apart from stomach cramps, moods and an insatiable hunger, your period may actually be trying to tell you a little bit more about your health then the fact you need chocolate STAT! The colour of your monthly flow can actually tell you if everything is functioning smoothly down there or if you’ve got a serious […]

Health News

This Is Why You Crave Junk Food When You Have PMS

Most women know there’s one time of the month where it’s hardest to stick to your healthy eating plans, and it turns out there’s actually a scientific reason why. You know that drop in happiness you feel just before you get your period? According to skin and nutrition expert Fiona Tuck, this is due to […]