besthealtharticle.com
A hairdresser’s moving story about a recent customer suffering from depression has quickly gone viral, resonating with thousands all over the world. Kayley Olsson’s Facebook post – which now has over 190k likes and 74k shares – showed the before picture of her client’s hair and her transformation after 13 hours in the chair. “Today […]
“Boxing is the best high-intensity, kilojoule-burning activity that you can do,” says Lauryn Eagle, professional boxer, owner of Lauryn Eagle Boxing Gym, ambassador for Adidas, Everlast and TAG – and one of the stars in our 2017 WH Fitfluential Issue. “You’ll gain cardiovascular strength, burn fat and really tone those arms!” https://www.instagram.com/p/BSawgjDjQQS/ Here’s why Eagle […]
The perfect time to say those three big words is completely dependent on each and every relationship but be honest, you’re kind of curious about when everyone else is doing it… Saying ‘I love you’ to your significant other for the very first time is a pretty big deal. Some people are bursting at the […]
After returning from a family holiday two years ago, then 15-year-old Caly Bevier was suffering from severe bloating and vomiting. The Ohio high schooler quickly learned the cause – a two-and-a-half kilo tumour and a rare form of stage three ovarian cancer. After three and a half months of hospital trips, 21 chemotherapy treatments and […]
World #2 female surfer, Sally Fitzgibbons, loves her running. She’s launching her All Australian Beach Body Fitness App, and currently gearing up for Sydney’s City2Surf, which is on Sunday August 13, 2017. Here’s her four-week guide for smashing it come race day… 4 weeks until race day: Build your base The most important element of […]
Openly discussing our sexual desires can be one of the hardest thing for men and women to do. But even if the one we love doesn’t know our kinks, odds are good that our computers do. After all, both men and women watch porn, and the type of porn we seek out and choose to watch […]
My day 3 in Rio, we get on our bus to head out to the stadiums for the swimming. We’re pumped that we’ll be seeing Women’s Health cover stars and Swisse ambassadors Cate and Bronte Campbell slam it in their swimming heats but, in what I now know as typical Rio style, officials have blocked […]
Rower Kim Brennan took out the Sportswoman of the Year Award at the 2016 Women’s Health I Support Women in Sport (ISWIS) Awards. Brennan (nee Crow) is the current world and Olympic single sculls champion. She was Australia’s only reigning individual world champion to win a gold medal at the Rio 2016 Olympics. In her […]
It’s Bowel Cancer Awareness Month in June, and the latest stats reveal bowel cancer (symptoms of which include gas, a change in bowel habits, bleeding and in some cases, anaemia) has started affecting young women, just like you. The numbers: by the year 2020, the incidence among those aged 20 to 34 is predicted to […]
We’ve already had to suffer through ghosting and breadcrumbing – but ‘love bombing’ is the latest form of dating torture. In fact, this technique has been used by notorious cult leaders to manipulate their followers. What is it? We’re talking guys who shower you with love, texts, dinners, flowers, talks about the elusive ‘future’. He […]