Apart from stomach cramps, moods and an insatiable hunger, your period may actually be trying to tell you a little bit more about your health then the fact you need chocolate STAT! The colour of your monthly flow can actually tell you if everything is functioning smoothly down there or if you’ve got a serious […]
The First Round Of The Women's AFL Kicks Off And There Won't Be Any Holding Back
The first game of the inaugural AFL Women’s season kicks off tonight, with Collingwood and Carlton going up against each other at Ikon Park in Melbourne. In the lead up to this history-making game, Women’s Health caught up with Collingwood player Moana Hope and Carlton’s Darcy Vescio to chat about them going head to head. […]
Researchers apply computing power to track the spread of cancer
Princeton researchers have developed a new computational method that increases the ability to track the spread of cancer cells from one part of the body to another. This migration of cells can lead to metastatic disease, which causes about 90 percent of cancer deaths from solid tumors—masses of cells that grow in organs such as […]
The ULTIMATE Proof That Your Weight Isn't Everything
We have all been told time and time again not to stress and obsess over the number on the scales but its just so hard not to… You might think that seeing a smaller number on the scale is the best result Kelsey Wells from My Sweat Life is just about to prove you wrong, […]
The Science Behind Those Romantic Bachelorette Dates
The Bachelorette is finishing up for another year and like the rest of Australia our hearts are breaking over the last remaining bachelors. Let’s be honest as much as the bachelors like to think Georgia spends all of her spare time planning those lavish, romantic dates lighting 8721 candles. We all know that the show’s producers have spent […]
I Fractured My Spine At The Gym And This Is What I Learnt
Despite being relatively small and insignificant to the naked eye, behind this tiny scar lies much more than an intricate assembly of titanium. It hides tears of fear and frustration, unfathomable physical pain, struggle and disappointment, determination strength and an unrelenting stubbornness to not let it affect my life. In January 2013 after a freak accident at […]
Heartbroken People Reveal The Last Thing Their Exes Ever Said To Them
Women and men from around the world have taken to Whisper, an anonymous secret sharing site, to reveal the last words their exes spoke to them. Heartbreaking, harrowing and sometimes hilarious – the comments will no doubt take you back to your last break up. “The last thing my ex husband told me is that […]
Pro Surfer, Steph Gilmore Reveals The Surprising Ways She Stays Fit In & Out Of The Water
#ISupportWomenInSport “Surfing is not easy,” says pro surfer Stephanie Gilmore. “It takes patience and resilience, we all get frustrated and we all fall off a million times over!” Yep, for this six-time world champion, what happens in the water applies on shore, too. “People say, ‘What do you take out of surfing into your everyday […]
Kim Kardashian Has Revealed The Next Product In Her Beauty Line
If the popularity of her contour and highlighting kits are anything to go by, this next product will have KKW Beauty fans going bonkers. Kim Kardashian recently took to social media to announce the newest addition to her makeup line: powder contour and highlight kits with a dual-ended brush for seamless application. My new @kkwbeauty powder […]
How To Wear Bangs Without The Forehead Breakout
With winter weather in full force, now is the ideal time to experiment with bangs. Because let’s be honest, this high maintenance haircut is even harder to manage in the sweaty summer months. But with this hairstyle, there’s one thing you can bank on all year round – forehead breakouts. Expert dermatologist, Dr Joshua Zeichner, […]