Personal Health

How To Make Sure You Get Across the Fun Run Finish Line

World #2 female surfer, Sally Fitzgibbons, loves her running. She’s launching her All Australian Beach Body Fitness App, and currently gearing up for Sydney’s City2Surf, which is on Sunday August 13, 2017. Here’s her four-week guide for smashing it come race day…  4 weeks until race day: Build your base The most important element of […]

Health News

You Have To See How Hilary Duff Just Shut Down Her Body Shamers

Hilary Duff is not letting body shamers ruin her vacation. The 29-year-old, who is on a tropical trip with her friends and son, Luca, posted a photo on Instagram on Friday, August 4, of herself standing in the ocean. The picture, taken from the back, shows Hilary in a checkered one piece, carrying her 5-year-old, and a small amount […]

Personal Health

This Is How Many Hours It Takes To Fix A Marriage

According to Counsellor Michael Myerscough, a broken marriage can be fixed in time, about nine hours time, actually. “When a couple comes in with something specific (to work on) we can generally get that resolved in about nine hours,” he told News.com.au. But if someone in the relationship has cheated, you’re going to need a bit longer […]

Personal Health

How To Turn A Guy On In Bed

While it may not be uncharted territory, your partner’s body has plenty of areas that deserve further exploration. The best part? Hitting his hotspots has serious thigh-quivering benefits for you… His brain Despite what you’ve heard about the head down there, “Orgasm is all about brain activation,” says Gert Holstege, a sexual researcher at the […]

Health News

How To Wear Bangs Without The Forehead Breakout

With winter weather in full force, now is the ideal time to experiment with bangs. Because let’s be honest, this high maintenance haircut is even harder to manage in the sweaty summer months. But with this hairstyle, there’s one thing you can bank on all year round – forehead breakouts. Expert dermatologist, Dr Joshua Zeichner, […]

Health News

How a red wine compound may prevent cancer

Resveratrol is a bioactive compound that can be found in the skin of grapes, red wine, peanuts, blueberries, and cranberries, among others. Recently, research has been paying increasing attention to this fascinating compound, as its unexpected health benefits are becoming evident. Slowing down aging of the brain, lowering the brain inflammation in those with dementia, […]

Kids Health

How to Deal With a Stunningly Stubborn Kid

As if parenting weren’t hard enough just trying to keep your kid alive, are you dealing with a serious case of the stubborns too? If you have a child who is particularly strong-willed, it can be enough to make you want to catch the next flight to Acapulco — alone. Is there a right way […]